Discovery Through Dance
Dance • Mindset • Self-Expression • Entrepreneurship
To Commit to Yourself Is to Be Reborn [Magma: Part 2]
Magma instilled a greater awareness for the need to commit to myself – and it wasn’t until I got home that I actually took that notion more seriously, exclusively for myself.
I AM A CALM, PRESENT, CONNECTED LIGHTHOUSE. [Magma: Part 1]
Magma is one of the most powerful experiences I’ve had the great fortunate of participating in. In this post I share an identity that surfaced that has helped to shape the way I show up in the world – and this inner, inexplicable presence about myself that I now hold.
The Courage Crusade! • a Project to Build Courage in a Supportive Community
What would it be like if you were more courageous? Who would you be? What would you do? How would you hold yourself?
Stepping Into the Fear
By taking each little step forward we become more courageous in embracing and expressing who we authentically are.
Let’s Start. [Video]
Starting is the hardest, but most important part. There are many moments of growth, often unseen and unpredictable, behind a “start” we feel most pulled towards. So, Let’s Start.
Do You Look At Yourself?
The beliefs you have about your capabilities may not be true anymore. Growth is incremental and if you don’t look at yourself, you may be holding yourself back.
1 Year From My Biggest Leap
One year ago, I took a leap. I can’t go back to that experience, but I can embrace the same audacity to step away, re-connect, and get started.
5 Essential Pages for a Successful Website
When starting a new website, get the biggest impact by starting with these 5 pages before moving onto other pages and content.
Improve Your Life by Learning to Dance
Have you thought about learning to dance? For a long time, I never thought I’d be a dancer. Once I took those first steps in learning to dance, life hasn’t been the same.
LOKI – The Shadow Self
The Shadow is the part of the self that sneakily holds you back. Mine? Is personified as Loki, the God of Mischief. Applying a (fun) identity to our Shadow can help to communicate with it in a more loving and constructive manner.