Personal Development • Dance • Authenticity & Self Expression • Community Building
The “100 Questions” exercise is one of my favorites to start the year off with. These are my “Top 10” questions that help me to understand where my focus is.
5 years ago I made a mission to start taking life into my own hand – to change completely by 2020. These are my quick takeaways I’ve been learning to embrace since then!
When you #EmbraceTheWeird, the way you show up in the world will gradually evolve – for the better. It’s a great pattern interrupt to find the true you.
Musings of the morning include “embracing the weird” to find your tribe, creating “Connection Minutes”, and utilizing “Day Bookmarks.”
Is there a part of your soul that longs to be shameless in who you -really- are and what you want to bring to the world?
Magma instilled a greater awareness for the need to commit to myself – and it wasn’t until I got home that I actually took that notion more seriously, exclusively for myself.
Magma is one of the most powerful experiences I’ve had the great fortunate of participating in. In this post I share an identity that surfaced that has helped to shape the way I show up in the world – and this inner, inexplicable presence about myself that I now hold.