Westie Chronicles

Personal Development • Dance • Authenticity & Self Expression • Community Building 

The Call to Solitude

Over the past couple of weeks there has been a call to adventure – inwards towards the heart, full of solitude and introspection.

Some thiiiings.

Normalizing Who You Are

Normalizing Who You Are

A recent lesson has been about “normalizing” the things about myself that feel authentic, but are “terrifying” to do or say publicly. The more I do it for myself, by myself, the more “normal” it becomes to my nervous system – and thus becomes easier to do around others.

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“Sir, What Does Your Shirt Say?”

“Sir, What Does Your Shirt Say?”

A lady stopped me while I was at a coffee shop and asked about my shirt – creating an opportunity for me to exercise my courage and say what it really meant to me.

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Be the Hero of Your Own Story

Be the Hero of Your Own Story

Sometimes doing the “little” unimportant things lead to the biggest state changes and a shift in presence – where creativity and momentum can thrive.

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DigitalWizardry.co

DigitalWizardry.co

Digital Wizardry is a new offering to individuals and small businesses that need help building a website or needs support creating and managing an online system – and leveraging the tools needed to get your “voice” out there more effectively and creatively.

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Top 10 Questions for 2020

Top 10 Questions for 2020

The “100 Questions” exercise is one of my favorites to start the year off with. These are my “Top 10” questions that help me to understand where my focus is.

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15 Lessons from Venture 15

15 Lessons from Venture 15

5 years ago I made a mission to start taking life into my own hand – to change completely by 2020. These are my quick takeaways I’ve been learning to embrace since then!

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Let’s Connect!

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