I did a “Digital Detox” for around 60 days and had a pretty significant experience with it — so much so that I’ll be doing it again.

My first ever “guided meditation” focusing on finding my calmness, quieting the inner critic, and guiding myself to my own answers.

I’m stepping away from social media and other distracting mediums and activities for a period of time – to create space for my heart and more meaningful activities and connections.

My “altar” has brought back elements of spirituality, prayer, intentionality and more to my daily life – something I’ve “missed” for years.

What is your heart whispering to you, right now, if all you had to do was dim the lights, quiet the noise – and listen?

Are you feeling behind? Off track? Maybe you SHOULD be. The direction you’re going is different than where others are going.

Preparing for the first major adventure in quite some time where I’ll be getting way out of my comfort zone.

I haven’t had internet in the new apartment for over a week now and it’s one of the best things to happen.

When I’m not going anywhere, I want to choose “momentum” over the outcome by utilizing MINIMUM quotas and tiny tweaks.

The top 5 “remarkably stupid things” I’m doing on a regular basis to “absolutely screw up my life.” It all started with this recurring feeling that I’m not showing up in my life.

A recent lesson has been about “normalizing” the things about myself that feel authentic, but are “terrifying” to do or say publicly. The more I do it for myself, by myself, the more “normal” it becomes to my nervous system – and thus becomes easier to do around others.

I haven’t been practicing dance in quarantine, instead putting my focus into something else that has a BIGGER impact right now.

Sometimes doing the “little” unimportant things lead to the biggest state changes and a shift in presence – where creativity and momentum can thrive.

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“And just before buying the plane ticket (“burning the boats”), I realized … the whole process of getting TO the event would be a whole grand, likely-transformative and evolving experience in itself. Take out the EOL event and I would still have an experience of growth. — And it was around that time that I started realizing: I need to go, no matter what happens.”

“You can have nothing you want if you do not reach for it.”

It was getting overwhelming. I was spending all my time “collecting” all of those things and not really doing anything with them! When there’s less clutter in my life, those things that are most important stand out like a lighthouse peeking through the clouds.

Using the fear of “talking” to overcome the very fear itself, to challenge what I’m actually capable of, and to recondition my mind and body to a new way of being.

I’ve taken on a mindset of aggressive selectivity with how orderly my physical environment is, what my goals and directions are, and the “inputs” I consume (for advice, or otherwise). It’s created a greater clarity of focus and a calmer sense of being.

For a long time I was afraid of being noticed or seen. I didn’t want to put my voice out into the world. And it was all because I was afraid of what “you” thought, instead of realizing that my own voice was just as valid as yours.

They exhibit an unmistakable glimmer that’s eye-catching and attractive. They’re authentic. They have this presence that allows them to bring lightness to every interaction they enter and every person they converse with.

Simply wanting to do something or feeling like it’s the right thing to do (for myself or for someone else) is the only reason WHY I should do anything. I don’t need permission from anyone but myself. “Just because I want to,” should be my slogan when it comes to embracing the things I want to do in life.

It’s less important to me about being able to execute these perfectly. It’s more important to me to be able to make conscious choices and take consistent action on a daily basis that will push me towards being stronger at my foundation.

For a long time I have been tricking myself into believing that my efforts were fruitless because I wasn’t able to create the entire vision that I had. Those pursuits, however, were not fruitless. In fact, some of my most memorable “failures” are actually, in hindsight, some of my best accomplishments.

The biggest and most influential Gatekeepers (in my life) are not even real. The worst Gatekeeper in my life is my own set of beliefs.

The search for the balance and harmony between the need to create, the silence that generates ideas, and the media consumption that inspires them.

When I embrace the possibility of making “crappy art,” or doing something imperfectly, I’m putting myself into a notion of motion.

I can’t care about what you think. I can’t care because it’s not up to you to dictate what I should and shouldn’t do.

Being weird is less about trying to “stand out.” It’s more about accepting who we really are, and spending more time and energy around the people that actually accept or admire us for who that is. We’ll never find those people if we keep worrying about what others think.

Years ago, I started to get out of my comfort zone in little ways. Doing things that made me weird and feel uncomfortable. But oh-so-liberating. Even some mundane or unassuming things were ways for me to get out of my comfort zone.

It’s extremely hard to bridge the gap between all these different personas; And then there’s “Aeua,” one of the most influential characters I’ve ever written. Aeua felt like my opposite.

Venture 15 and creating a manifesto has allowed me to EXPERIENCE much more out of life in far less time than ever before.

Every person that I admire has incredible people around them that support them, challenge them to rise up to the occasion, and are simply a part of a positive atmosphere that promotes love, contribution and success.

Our personalities are comprised of different spectrums, but not all of us experience the full depth of that spectrum in order to fully understand who we are.

The messages that repeat, the calls that never stop: what’s hiding underneath the mask?

The Five Why’s help me to dig deep into internal challenges and personal quirks.